THERAPEUTIC YOGA 2
6-week yoga series in Granbury starting May 7th
This class is now in session. Please check back in early June for summer class registration. (In the meantime, sign up for class announcements by scrolling down to the bottom of this page!)
Therapeutic Yoga 2 is the “Level 2” version of our Therapeutic Yoga class with a progressive approach.
In this 6-week class, we’ll continue moving through gentle yoga poses, breath techniques, and guided relaxation to balance the nervous system, and we’ll add more of a focus on improving our body’s movement patterns, building strength, stability, and balance.
*Note: You must be approved before registering for this class. If you haven’t taken a class with Mikah before, please reach out to schedule a consultation before joining or begin with Therapeutic Yoga 1.
THE DETAILS:
When: 6 Tuesdays in May & June:
May 7, 14, 21, 28, June 4, 11
Time: 10:30am - 11:30am
Where: Healthy Connections
1321 Water's Edge Dr #1001
Investment: $120
Space is limited to 10 participants. Register below to join us.
Note: By registering for this class series, you are enrolling in all SIX class dates listed above. Refunds, CARRY OVERS, and exchange of dates are not available.“Mikah’s supportive approach meets you where you are with gentle encouragement while explaining the purpose behind the poses, movements and breath work.”
- LINDA R.